Increases flexibility and relieves muscular tension by using thumbs, palms and applying elbow pressure, muscle compression and stretching. It helps to remove stress from the body and mind.
Hot compresses induce deep relaxation, relieving stress and fatigue. It is ideal for alleviating stiffness, soreness and pulled muscles. It gives the body an energy boost and soothes sore and overworked muscles.
Optimum calming effects are achieved by applying pressure and massaging the natural contours of the muscles. It relieves physical and emotional toxins, helps muscular-skeletal alignment and improves poor circulation.
Improves circulation by gently massaging feet and pressure points. It reduces fatigue and improves physical balance. It helps harmonies the body and mind and ease away pain.
Increases mobility and flexibility in the neck and shoulders. Improves blood circulation and aids elimination of toxins so reducing the effects of stress and tension. Also includes top of the shoulders.
This massage involves the manipulation of soft tissue to benefit your mind and body when you are engaged in regular physical activity. The benefits of this sports massage are numerous - including improved flexibility, reduced risk of injury and boosted circulatory system.
Using massage oils, this stimulates the skin and nervous system and soothes the nerves at the same time. It helps to reduce stress both physical and emotional.
